Go trendy this year with these 10 super foods, By Pinterest
- Mar 22, 2018
- 2 min read
If you are worried about the dress you could just not put on last year because of that spare tyre you carry or if you are guilty about the gym workouts you missed as you could not wake up to infinite alarms ringing right next to your head and if your new year resolution for 2018 is to go on a healthy diet to become full of beans, then my friend! Say thanks to Pinterest, which has come to your rescue as a lifesaver by giving top 10 food trends which you can follow to get back in shape.
1. When Air Frying is the greatest thing since sliced bread.
It’s a healthy alternative to deep fried food. Just a tablespoon of oil coating the food at soaring temperature and you get your favourite crispy French fries.
2. Super Coffee for your every morning pick-me-up.
Protein powder, turmeric and similar are new go along with coffee powder these days. It has antioxidants and improves the metabolism. It also lowers the risk of strokes and increases energy level for the heavy day.
3. Snap Peas and Edamame for chips and dip.
Snap peas and Edamame, no doubt, are healthy replacements to the potato chips you were just craving for. It contains dietary fiber which helps in controlling cholesterol and blood-glucose levels. If you are thinking of weight loss you can go ahead for this.
4. Soups will stick to your ribs.
This hot meal is full of vitamins, minerals and antioxidants. It is super hydrating and as it keeps you fuller for the day it serves as a wholesome breakfast.
5. Because Plant-Protein is a bean counter for that tiny muscle repair.
6. When you know which side of your bread is Gheed
Ghee contains healthy fats and fat-soluble vitamins. You will be surprised to know that it also helps in weight loss. It strengthens the immune system and provides additional energy.
7. Korean Condiments to spice up your dish.
Korean sauces are high on demand. Red chilli paste or (gochujang)soy sauce and sesame oil give the Korean kimchi its traditional taste.
8. North African Spices to give your taste buds a party.
Cinnamon, cumin, turmeric, coriander, Ginger, Cardamom, Nutmeg, cloves are all North African spices. We Indians anyhow know how delicious dishes get when prepared with all these spices.
9. Satisfy your sweet tooth without a dairy.
Even if you are avoiding dairy that does not mean you have to give up on the desserts. You can still go for a toffee pudding, a chocolate cake, or for pancakes.
10. Want to stop hitting the sauce, Mocktails are for rescue.
If you are a non-alcoholic, you still do not need to worry about drinks at your friend’s party because mock-tails are at the rescue for you.
Well, for 2018 the hints are already here. The way millennials are going, it seems that ‘HEALTHY IS THE NEW TRENDY” this year. And why not, after all (If) there is life, then there is the world.
Reference:
“Pinterest 100: The top trends to try in 2018.” Pinterest Newsroom, newsroom.pinterest.com/en/post/pinterest-100-the-top-trends-to-try-in-2018.
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